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How to Be Miserable

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How to Be Miserable

How to Be Miserable

Original price was: $13.80.Current price is: $11.04.

In How to Be Miserable, psychologist Randy Paterson outlines 40 specific behaviors and habits, whichif followedare sure to lead to a lifetime of unhappiness. On...

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  • SKU

    VMUP3433989881

  • Category

    Books

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    In stock

In How to Be Miserable, psychologist Randy Paterson outlines 40 specific behaviors and habits, whichif followedare sure to lead to a lifetime of unhappiness. On the other hand, if you do the opposite, you may yet join the ranks of happy people everywhere!

There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when were depressed, or just sad or unhappy, our instincts tell us to do the opposite of what we shouldsuch as focusing on the negative, dwelling on what we cant change, isolating ourselves from friends and loved ones, eating junk food, or overindulging in alcohol. Sound familiar?

This tongue-in-cheek guide will help you identify the behaviors that make you unhappy and discover how youand only youare holding yourself back from a life of contentment. Youll le

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