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Free Gymnastics – Paperback

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Free Gymnastics – Paperback

Free Gymnastics – Paperback

Original price was: $27.09.Current price is: $21.67.

Report copyright infringementby Fredrik Westerberg (Author), Per Henrik 1776-1839 Ling (Author), Rock Island County Institute (Created by)"Free Gymnastics" is a comprehensive guide to gymnastic exercises,...

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    VMUP3433869828

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    Books

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    In stock

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by Fredrik Westerberg (Author), Per Henrik 1776-1839 Ling (Author), Rock Island County Institute (Created by)

“Free Gymnastics” is a comprehensive guide to gymnastic exercises, likely dating back to the late 19th century. This book offers insights into the physical training regimens and philosophies of the era, with possible contributions from Fredrik Westerberg and the Rock Island County Institute, potentially reflecting the influence of Per Henrik Ling’s gymnastic system.

Readers interested in the history of physical education, early exercise techniques, or the evolution of gymnastics will find value in this detailed manual. It provides a window into the methods and principles used to promote health and fitness during a period of significant development in physical culture.

This work has been selected by scholars as being culturally important, and is part of th

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