Shopping Cart

Real Change

Home / Real Change
Real Change

Real Change

Original price was: $14.95.Current price is: $11.96.

In today's fractured world we're constantly flooded with breaking news that cause anger, grief, and pain. People are feeling more stressed out than ever and...

  • Product Details
  • SKU

    N9179737637

  • Category

    Book

  • Availability

    In stock

In today’s fractured world we’re constantly flooded with breaking news that cause anger, grief, and pain. People are feeling more stressed out than ever and in the face of this fear and anxiety they can feel so burnt out and overwhelmed that they end up frozen in their tracks and can’t do anything. In Real Change Sharon Salzberg, a leading expert in Lovingkindness meditation, shares sage advice and indispensable techniques to help free ourselves from these negative feelings and actions. She teaches us that meditation is not a replacement for action, but rather a way to practice generosity with ourselves and summon the courage to break through boundaries, reconnect to a movement that’s bigger than ourselves, and have the energy to stay active.

Consulting with veteran activists and social change agents in a variety of fields, Salzberg collects and shares their wisdom and offers the best practical advice to foster transformation in both ourselves

Add a Review

Your email address will not be published. Required fields are marked *

Related Products

Tell Us Apart

Tell Us Apart

Price: $32.99 $26.39

The Lord's Deflowered Virgin Bride: Historical Erotic Innocence Corruption Romance

The Lord's Deflowered Virgin Bride: Historical Erotic Innocence Corruption Romance

Price: $5.59 $4.47

Chess: The Art of Logical Thinking

Chess: The Art of Logical Thinking

Price: $29.99 $23.99

London Downs Golf Club

London Downs Golf Club

Price: $49.00 $39.20