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Exercise Echange Program: Unique System That Allows You to Design Your Own Diet – Paperback

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Exercise Echange Program: Unique System That Allows You to Design Your Own Diet – Paperback

Exercise Echange Program: Unique System That Allows You to Design Your Own Diet – Paperback

Original price was: $35.75.Current price is: $28.60.

Report copyright infringementby James M. Rippe (Author)The Exercise Exchange Program is for anyone who has ever found diet and fitness programs restrictive, regimented, dull, and...

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    Books

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by James M. Rippe (Author)

The Exercise Exchange Program is for anyone who has ever found diet and fitness programs restrictive, regimented, dull, and just plain ineffective.

Dr. James M. Rippe, author of the bestselling Rockport Walking Program, has developed an innovative concept of nutritional and exercise “exchanges” that lets you mix and match many different foods and activities as you develop a plan designed to fit your own unique tastes and needs.

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The Exercise Exchange Program is for anyone who has ever found diet and fitness programs restrictive, regimented, dull, and just plain ineffective. It’s a proven and flexible alternative that adds variety and interest to your current plan, or helps you create one of your own.

Dr. James M. Rippe, author of the bestselling “Rockport Walking Program”, has developed an innovative concept of

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